YOTA Swim Team News

Hickory Family YMCA701 1st Street NWHickory, NC 28601 YOTA EventsUSRY Team Travel Trip ItineraryThursDAY:Arrive at YOTA Corporate Offices (801 Corporate Center Drive, Raleigh, NC 27607) at 1:00 PM.Depart from YOTA Corporate Offices for Hickory, NC at 1:30 PM.Sunday:Depart Hickory, NC for YOTA... read more
Optimist Park Pool5902 Whittier DriveRaleigh, NC 27609 YOTA Events Psych Sheet ARRIVe, WARM-UP, SESSION START TIMES:FRIDAY:Morning (10 & Under)Arrive: 7:15 AMWarm-up: 7:30 AMSession starts: 8:15 AMMid-day (11-12)Arrive: 11:30 AMWarm-up: 11:45 AMSession starts: 12:30 PMEvening (13 & Older)... read more
Goldsboro Family YMCA (1105 Parkway Drive, Goldsboro, NC 27534)YOTA Events Finalized Psych Sheet Click HERE to volunteer at the meet this weekend. ARRIVAL, WARM-UP, SESSION START TIMES:FRIDAY:All Ages (PM):*Swimmers will need to provide their own timer and counter for the 1500 Free on Friday night... read more
YOTA Entries:SaturdaySundayPsych Sheets:Saturday 9 & OlderSunday 8 & UnderHeat Sheets:Saturday AM (1000 & 1650) will be posted at RSA after positive check-in.Saturday afternoon (400 IM will be posted at RSA after positive check-in)Sunday 8 & UnderWaiverThis waiver MUST be signed and... read more


The YOTA Swim Team will create a culture of excellence where achievement is inevitable by focusing our efforts toward:

  1. Team success at designated YOTA focus meets.
  2. Establishing a program where athletes are taught to become confident and aggressive competitors with superior stroke mechanics, training and racing habits, and overall athletic fitness.
  3. Creating a fun, team-oriented environment while maintaining the integrity of the YMCA’s core values and beliefs.


The YOTA Swim Team is dedicated and committed to consistently leading the Triangle, North Carolina, and USA Swimming in developing athletes and individuals who achieve success at the highest reaches of their potential, both in and out of the pool.